Pancake Blend whole wheat, Syrup maple sugar free – single serving (Water, Sorbitol*, Contains 2% Or Less Of: Cellulose Gum, Salt, Caramel Color, Xanthan Gum, Sorbic Acid And Sodium Benzoate (Preservatives), Acesulfame Potassium (Non Nutritive Sweetener)*, Natural And Artificial Flavor, Sodium Hexametaphosphate, Phosphoric Acid, Sucralose ), Protein powder Trutein Vanilla, Yogurt Greek Fat free, Cream Cheese, Dark Raisins, Vanilla Extract